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Like chicken, fish is an excellent source of protein, vitamin B12, and potassium, essential for cell health, and the functioning of the brain and nervous system.
All Janes' fish are a source of Omega 3 fatty acids, which contribute to general health, normal growth and development.
Moreover, most of our fish products are low in saturated fat and free of trans fats, helping to minimize the risk of heart disease.
Janes uses only whole fish fillets from the most popular varieties of white fish: cod, haddock, pollock and sole.
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