CHICKEN PARMESAN ON A CIABATTA BUN
Ingredients   4   frozen JANES® Garlic and Pepper Chicken Breast Fillets 4   1/2 cup cup pizza sauce 125 mL 1/2 cup cup shaved Parmesan cheese 125 mL 4   large ciabatta buns (6 x 3-inch/15 x 7.5 cm) 4     Prep Time Cook Time Serves 4 Print Recipe

Directions

Preheat oven to 425°F (220°C). Bake chicken fillets for 15 minutes, flip, then cook about 8 minutes longer. Top each with 2 tbsp (30 mL) pizza sauce. Place thinly sliced Parmesan cheese on each. Bake for 2 minutes more or until cheese is melted. Cut buns in half horizontally; toast if desired. Place hot chicken fillet on each bun. Serve with green salad. Makes 4 servings.

Per Serving: 539 Cal; 25.6 g Pro; 16.8 g Fat; 72.4 g Carb; 3.7 g DFib